5+ Best MMA Sparring Gloves: Top Choices for Training (2024)
Thanks for checking out this unbiased article on the Best MMA Sparring Gloves. In the world of mixed martial arts, the right gear can mean the difference between a good training session and a great one.
It’s not just about the punches you throw; it’s also about how well you’re protected when you’re on the receiving end.
With so many options available, choosing the perfect pair of gloves can feel like a daunting task. But fear not, because we’re here to guide you through the maze of choices to find the gloves that will help you train harder, longer, and safer.
The journey to becoming a formidable fighter is filled with challenges, not least of which is finding equipment that can keep pace with your evolving skills. Every strike, every block, and every grapple puts your gloves to the test.
Settling for less-than-ideal gear can lead to discomfort, injury, and ultimately, hinder your progress. It’s a common pitfall many encounter, yet it’s easily avoided with the right information at your fingertips.
That’s where we come in. This article isn’t just a list; it’s your gateway to making an informed decision that aligns with your training needs, preferences, and aspirations.
By focusing on the key features, pros and cons, and real user experiences, we aim to equip you with the knowledge to select gloves that won’t just meet your expectations but exceed them.
So, let’s dive into the heart of the matter and discover the gloves that will be your faithful companions on the path to MMA mastery.

What Are the Best MMA Sparring Gloves?
When diving into the world of MMA, the significance of choosing the right sparring gloves cannot be overstressed. The best MMA sparring gloves not only protect your hands and your sparring partner but also enhance your overall training experience.
Below is a comparison table highlighting the key features, recommended use, and pricing of some top MMA sparring gloves to help you make an informed decision.
| Brand & Model | Key Features | Best for: | Pricing |
| Venum Challenger MMA Gloves | Skintex leather, Multi-density foam, Velcro strap | Beginners to Intermediate | $$ |
| Hayabusa T3 LX Leather MMA Gloves | Full-grain leather, Dual-X closure, Multi-layer foam | Serious Athletes, Luxury Choice | $$$ |
| Everlast Pro Style MMA Grappling Gloves | Premium synthetic leather, EverDri technology, Full wrist wrap strap | Versatility, Beginners | $ |
| RDX MMA Sparring Gloves | Maya Hide leather, Tri-layered padding, Quick-EZ hook-and-loop closure | Durability, Value for Money | $$ |
| Sanabul Essential 7 oz MMA Hybrid Sparring Gloves | Engineered leather, Durasoft Impact Protection foam, Secure Velcro closure | Hybrid Training, Affordability | $ |
1. Venum Challenger MMA Gloves
The Venum Challenger MMA Gloves stand out in the crowded market of mixed martial arts gear, offering fighters a blend of style, protection, and durability. Designed for athletes who demand the best from their equipment, these gloves are a testament to Venum’s commitment to quality.
Whether you’re sparring in the gym or competing in the ring, the Challenger gloves are built to support your fighting journey, every punch of the way.

Features
- Material: High-quality Skintex leather, known for its durability and flexibility.
- Padding: Equipped with multi-density foam, these gloves offer exceptional shock absorption across the knuckles and back of the hand.
- Closure System: Features a robust Velcro strap that wraps securely around the wrist, ensuring a snug and adjustable fit.

Pros
- Wrist Support: The gloves offer outstanding wrist support, reducing the risk of injuries during intense sparring sessions.
- Versatility: Ideal for a wide range of training activities, from sparring to bag work, making them a versatile addition to any fighter’s gear bag.
- Durability: Constructed with high-quality materials, these gloves are built to last, even through rigorous daily training.
Cons
- Fit: Some users with larger hands might find the gloves tight, particularly before breaking them in.
- Comfort: A break-in period is required to achieve optimal comfort, which may be a minor inconvenience for some fighters.

Recommendation
The Venum Challenger MMA Gloves are an excellent choice for fighters who prioritize quality, protection, and versatility in their training gear.
While they may require a short period to break in, the level of support and durability they offer makes them a worthwhile investment for serious athletes.
Whether you’re just starting out in MMA or looking to upgrade your current gloves, the Challenger series is designed to meet the demands of rigorous training and sparring sessions.
For those with larger hands, consider trying them on for size before purchasing, to ensure the best possible fit. With their blend of style, functionality, and durability, the Venum Challenger gloves are poised to become an indispensable part of your MMA journey.
2. Hayabusa T3 LX Leather MMA Gloves
The Hayabusa T3 LX Leather MMA Gloves represent the pinnacle of craftsmanship and performance in the world of mixed martial arts gear.
Crafted from luxurious full-grain leather, these gloves are not just a piece of equipment but a statement of dedication and passion for the sport.
Designed with the serious athlete in mind, the T3 LX series combines aesthetic elegance with functional excellence, offering unmatched protection and comfort during the most intense training sessions.

Features
- Material: Premium full-grain leather for unparalleled durability and a classic look.
- Closure System: Patented Dual-X closure system provides superior wrist stabilization, minimizing the risk of injuries.
- Padding: Multi-layer foam technology ensures optimal knuckle protection without compromising the glove’s fit or comfort.

Pros
- Aesthetic Appeal: The gloves boast a sleek, luxurious design that stands out in any training environment.
- Custom Fit: The unique closure system ensures a snug, secure fit, adapting to the contours of your hand.
- Protection: Offers exceptional hand and wrist protection, thanks to its advanced padding and stabilization features.
Cons
- Price: Positioned at a premium price point, making it a significant investment.
- Hand Size Compatibility: May not fit very small hands as comfortably, due to the robust padding and design.

Recommendation
The Hayabusa T3 LX Leather MMA Gloves are an ideal choice for fighters who refuse to compromise on quality and are willing to invest in their gear.
Their superior construction and luxurious materials make them a durable companion for your training journey, capable of withstanding the rigors of daily use.
While the price may be higher than other options, the level of protection, durability, and style they offer justifies the investment. These gloves are particularly well-suited for athletes who prioritize wrist support and knuckle protection in their sparring gear.
If you have smaller hands, it may be wise to try these gloves on first to ensure a perfect fit. For those looking to elevate their training experience, the Hayabusa T3 LX gloves are a match made in MMA heaven, blending functionality with elegance in a way that few other gloves can.
3. Everlast Pro Style MMA Grappling Gloves
Everlast Pro Style MMA Grappling Gloves are a testament to Everlast’s commitment to providing high-quality, affordable gear for fighters at all levels. Merging premium synthetic leather with cutting-edge design, these gloves are built for versatility, durability, and comfort.
Whether you’re grappling on the mats or striking the heavy bag, these gloves are designed to support a wide range of MMA training activities, making them a solid choice for fighters who value functionality and affordability in their gear.

Features
- Material: Constructed with premium synthetic leather, offering a good balance between durability and cost-effectiveness.
- Moisture Management: Features EverDri technology, ensuring your hands stay dry and comfortable during intense sessions.
- Wrist Support: The full wrist wrap strap provides adjustable support, tailored to your preference for a secure fit.

Pros
- Affordability: Priced accessibly, making quality MMA gear more attainable for beginners and seasoned fighters alike.
- Versatility: Suitable for various types of training, from grappling to striking, thanks to its robust design and protective features.
- Comfort: Good ventilation and moisture management keep hands cooler and dryer, enhancing comfort during prolonged use.
Cons
- Padding: The padding may feel too thin for fighters who prefer more protection during heavy sparring sessions.
- Wrist Support: While the wrist strap offers adjustability, some users may seek more substantial wrist support for heavy-duty training.

Recommendation
The Everlast Pro Style MMA Grappling Gloves are highly recommended for fighters looking for a versatile, affordable option without compromising on quality.
They strike a perfect balance between price and performance, making them especially appealing to beginners or those on a budget.
However, seasoned athletes or those with a preference for more substantial wrist support and padding might view these gloves as better suited for light to moderate training sessions rather than intense sparring.
The moisture management feature is a standout, ensuring comfort even in the sweatiest of workouts. If you’re stepping into the world of MMA and need a reliable pair of Gloves that won’t break the bank, Everlast’s Pro Style Gloves could be the ideal fit for your training needs.
4. RDX MMA Sparring Gloves
RDX MMA Sparring Gloves are designed for the fighter who demands resilience and comfort in their combat gear. Known for their robust construction and attention to detail, RDX gloves are a popular choice among mixed martial artists.
Constructed with Maya Hide leather, these gloves offer a perfect blend of durability, performance, and style.
Whether you’re hitting the pads, working on your grappling, or sparring with a partner, these gloves are engineered to protect your hands and enhance your training experience.

Features
- Material: High-grade Maya Hide leather, renowned for its durability and resistance to wear and tear.
- Padding: Features tri-layered padding for superior shock absorption, protecting your hands and knuckles during heavy impacts.
- Closure System: The Quick-EZ hook-and-loop closure ensures a snug and secure fit, adjusting to your wrist for optimal support.

Pros
- Durability: Exceptional construction quality means these gloves can withstand the rigors of daily training without showing signs of wear.
- Value for Money: Offers excellent quality and performance at a competitive price point, making them accessible to a wide range of fighters.
- Comfort: Despite their sturdy build, the gloves are comfortable to wear, even during longer training sessions.
Cons
- Size Fit: Some users find the sizes run small, recommending to order a size up for a better fit.
- Stiffness: Initially, the gloves may feel stiff, requiring a break-in period before they conform to the shape of your hands.

Recommendation
The RDX MMA Sparring Gloves are a stellar choice for fighters who prioritize durability and value without sacrificing comfort. Ideal for both beginners and seasoned practitioners, these gloves offer the kind of all-around performance that can significantly enhance training outcomes.
If you’re considering these gloves, be mindful of the sizing and consider going a size up to ensure the best fit. The initial stiffness is a small trade-off for gloves that will serve you well through countless sessions.
With their competitive pricing, RDX gloves prove that you don’t have to break the bank for high-quality MMA gear. Whether you’re grappling, striking, or sparring, these gloves are equipped to support your journey in the sport.
5. Sanabul Essential 7 oz MMA Hybrid Sparring Gloves
Sanabul Essential 7 oz MMA Hybrid Sparring Gloves are designed for the modern fighter who requires versatility and quality at an affordable price.
Crafted to meet the needs of mixed martial artists engaging in varied training routines, these gloves embody the essence of functionality and durability.
Whether you’re transitioning between grappling and striking or working on your all-around game, the Sanabul Essential gloves provide the protection and flexibility needed to train effectively and safely.

Features
- Material: Utilizes engineered leather for durability and easy maintenance.
- Padding: Durasoft Impact Protection foam offers superior hand protection without sacrificing glove flexibility.
- Closure System: Secure Velcro closure system ensures a snug fit and stabilizes the wrist.

Pros
- Hybrid Design: Perfect for sparring, grappling, and mitt work, making them a versatile choice for diverse training needs.
- Affordability: Offers high-quality construction at a price point accessible to beginners and seasoned fighters alike.
- Comfort: The design and materials used ensure a comfortable fit, even during extended training sessions.
Cons
- Professional Use: May not meet the demands of professionals seeking specialized gloves for high-intensity training.
- Break-In Period: Some users might find the gloves require a break-in period to reach optimal comfort levels.

Recommendation
The Sanabul Essential 7 oz MMA Hybrid Sparring Gloves are highly recommended for fighters who are looking for a versatile, affordable option that doesn’t compromise on quality.
These gloves are particularly appealing to beginners and intermediate practitioners who need a reliable pair of gloves that can handle a variety of training scenarios. If you’re a professional fighter, these may serve well as a secondary pair for lighter training days.
The break-in period is a minor consideration when weighed against the overall value these gloves provide. With their balanced features, these gloves stand out as a smart choice for anyone looking to maximize their training efficiency without overspending.
Whether you’re just starting out or looking to add a versatile pair of gloves to your gear collection, the Sanabul Essential gloves are worth considering.

Wrap Up
Thanks for checking out this article on the best MMA Sparring Gloves. We’ve navigated through a variety of options, each with its unique set of features, pros, and cons, to ensure that you can make an informed decision tailored to your specific needs.
Whether you’re a beginner just stepping into the thrilling world of MMA or a seasoned fighter looking to enhance your training regimen, the importance of selecting the right pair of gloves cannot be overstated.
From the durability of the RDX MMA Sparring Gloves to the luxurious feel of the Hayabusa T3 LX Leather MMA Gloves, there’s something for every fighter in this carefully curated list.
Selecting the perfect pair of gloves is more than just a matter of personal preference; it’s about finding a balance between comfort, protection, and versatility.
The Venum Challenger MMA Gloves and Everlast Pro Style MMA Grappling Gloves offer great value and quality for fighters at all levels, while the Sanabul Essential 7 oz MMA Hybrid Sparring Gloves stand out as an affordable option for those who demand flexibility without compromising on protection.
Remember, the right gloves not only safeguard your hands but also enhance your overall training experience, enabling you to train harder and longer.
In conclusion, investing in a quality pair of MMA sparring gloves is crucial for anyone serious about their martial arts journey. Each of the gloves reviewed here has been chosen for its ability to meet the demands of rigorous training and sparring sessions.
Take the time to consider what features are most important to you—whether it’s the material, padding, closure system, or price—and choose gloves that align with your training needs and goals.
With the right pair of gloves, you’ll be well-equipped to face any challenge in the ring, refine your skills, and push your limits. Happy training, and may your search for the perfect MMA sparring gloves lead you to many victorious battles ahead.

FAQ on MMA Sparring Gloves
Can you spar with 14 oz gloves?
Yes, you can spar with 14 oz gloves, especially in disciplines like boxing and muay thai. These gloves provide more padding and protection, making them ideal for heavy punching and reducing the risk of injury during sparring sessions.
However, for MMA and other combat sports that require more freedom of movement for grappling, smaller gloves such as MMA sparring gloves or training gloves are recommended.
How should MMA sparring gloves fit?
MMA sparring gloves should fit snugly around your hands without cutting off circulation, allowing for freedom of movement and precision in your strikes. A good fit is crucial for effective training and competition gloves.
The gloves should not shift during movement, providing stability for both punching and grappling activities. Most brands, including RDX MMA gloves and Combat Corner, offer various sizes, including XL, to accommodate different hand sizes.
What are MMA gloves?
MMA gloves are specialized training gloves designed for mixed martial arts practitioners. They are lighter and less padded than traditional boxing gloves, allowing for greater dexterity and the ability to grapple.
Despite their lighter design, the best MMA gloves offer sufficient protection for the knuckles while striking. Brands like Revgear and Venum are popular among athletes participating in UFC, muay thai, kickboxing, judo, and other combat sports.
How do I choose sparring gloves?
When choosing sparring gloves, consider the type of combat sport you’re involved in. For boxing or muay thai, heavier gloves (14 oz or more) are preferred for added protection.
For MMA, lighter gloves that provide freedom of movement and allow for grappling are necessary. Look for gloves with quality construction, adequate padding, and wrist support.
Brands like RDX MMA gloves and those available on Amazon Prime often feature free shipping, making it easy to try different styles. Additionally, check if the seller offers an email notification service or newsletter to stay updated on new arrivals and deals.
Are there benefits to subscribing to a newsletter from glove retailers?
Subscribing to a newsletter from glove retailers like Combat Corner or Amazon can provide numerous benefits, including exclusive discounts, early access to new products, and updates on the latest in combat sports gear.
You may also receive tips on choosing the best MMA gloves for your training needs and notifications about promotions offering free shipping.
Can MMA gloves be used for other sports?
Yes, MMA gloves can be versatile and used in other combat sports such as kickboxing, muay thai, and even light boxing training.
However, for sports requiring more hand protection like traditional boxing, heavier boxing gloves are recommended. MMA gloves are ideal for practicing precision striking and grappling techniques across various disciplines.
Is there an advantage to buying MMA gloves with Amazon Prime?
Purchasing MMA gloves with Amazon Prime offers several advantages, including free shipping, faster delivery times, and easy returns.
This service allows you to quickly get your hands on RDX MMA gloves, Revgear, or other top training gloves brands without the wait, ensuring you’re always ready for your next training session or competition.
