5+ Best BJJ Rash Guards: Top Picks (2024)
Thanks for checking out this unbiased article on the Best BJJ Rash Guards. Stepping onto the mat in Brazilian Jiu-Jitsu (BJJ) isn’t just about skill and technique; it’s also about having the right gear to support your training journey.
Finding the perfect rash guard can be a game-changer, offering not just comfort and protection but also a boost in confidence as you roll. But with so many options available, how do you choose the one that’s right for you?
Navigating the world of BJJ apparel can feel like being in a guard position without a clear escape plan. You want something that withstands the test of time and training, protects you from the mat’s abrasive embrace, and maybe even showcases a bit of your personality.
Yet, the search can often lead to more questions than answers. Will it fit right? Is the material durable? Can it handle the intense grappling sessions without losing its shape or color?
Fear not, for this guide is your map to navigating the vast sea of options on Amazon. We’ve done the heavy lifting by compiling a list of the top-rated BJJ rash guards that meet a variety of needs, from durability and comfort to style and affordability.
Each of these selections has been vetted for quality, so you can focus more on your training and less on the wear and tear of your gear. Let’s dive into the specifics of each rash guard to find your perfect match, ensuring you’re well-equipped for success on the mats.

What Are The Best BJJ Rash Guards?
- Sanabul Essentials (Best Budget)
- Elite Sports BJJ (Best for Beginners)
- Lafroi Men’s Rashguard (Best Variations)
- GOLD BJJ Foundation (Best for Competition)
- Venum Gladiator 3.0 Long Sleeve Rash Guard (Best Design)
1. Sanabul Essentials Short Sleeve Compression Training Rash Guard
When it comes to equipping yourself for the rigorous demands of Brazilian Jiu-Jitsu, the Sanabul Essentials Short Sleeve Compression Training Rash Guard stands out as a formidable ally.
This rash guard is not just about its sleek design; it’s built to enhance your performance on the mat. Sanabul has mastered the blend of affordability and quality, offering BJJ practitioners a durable option that doesn’t break the bank.
Whether you’re a seasoned grappler or just starting your BJJ journey, this rash guard promises to be a reliable part of your training regimen.

Key Features
- UV SPF 50 protection: Ideal for outdoor training sessions, protecting your skin from harmful UV rays.
- Antimicrobial treatment: Keeps odors at bay, ensuring your rash guard stays fresh longer.
- Reinforced stitching: Enhances durability, making it a staple in your BJJ wardrobe for countless sessions.
Pros
- Affordable quality: Offers great value without compromising on the essentials needed for rigorous training.
- Variety of sizes and colors: Ensures a good fit and personalization for every practitioner.
- Durable fabric: Withstands the test of time and training, maintaining its shape and color.
Cons
- Tight fit: Some may find the fit too snug, emphasizing the need to carefully select the right size.
- Limited designs: While functional, the options for unique or varied designs are somewhat restricted.
Recommendation
The Sanabul Essentials Short Sleeve Compression Training Rash Guard is a prime pick for both new and experienced BJJ athletes. Its blend of functionality, durability, and cost-effectiveness makes it a standout choice.
If you’re on the hunt for a rash guard that will serve you well through both training and competition, without causing a dent in your wallet, this is the one to consider.
The tight fit is designed to offer muscle support and reduce chafing, so consider sizing up if you prefer a more relaxed feel.
With its UV protection and antimicrobial features, it’s also an excellent choice for those who train outdoors or want to ensure their gear remains as fresh as their techniques.
Equip yourself with Sanabul to keep your focus on the mat, where it belongs, confident that your gear is as resilient as your spirit.
2. Elite Sports BJJ (Short Sleave)
Stepping into the world of Brazilian Jiu-Jitsu with the Elite Sports BJJ Jiu Jitsu Rash Guards means wrapping yourself in a layer of confidence and durability.
Engineered for the athlete who demands both style and substance, these rash guards are recognized for their blend of comfort, resilience, and performance-enhancing features.
Elite Sports has carved a niche for itself by offering high-quality gear that meets the rigorous standards of BJJ practitioners, making these rash guards a preferred choice for competitors and casual grapplers alike.

Key Features
- Four-way stretch fabric: Ensures a snug fit while allowing full range of motion, essential for executing complex BJJ maneuvers.
- IBJJF approved: Meets the standards for competition, allowing you to wear this rash guard in tournaments.
- Antimicrobial and anti-odor technology: Keeps the rash guard smelling fresh, even after intense training sessions.
Pros
- Competition-ready: Perfect for athletes who participate in tournaments or those who train like they do.
- Durable material: Stands up to the demands of regular, intense training sessions.
- Value for money: Provides a high-quality option at a price point that is accessible to most practitioners.
Cons
- Size considerations: The rash guard tends to run small, so it may be wise to order a size up for a better fit.
- Stitching durability: A few users have noted that the stitching may give way after several months of heavy use.
Recommendation
For the BJJ practitioner who values performance and is looking for gear that can keep up with the pace of their progression, the Elite Sports BJJ Jiu Jitsu Rash Guards offer an outstanding solution.
This choice is especially beneficial for those who compete, as the rash guard’s compliance with IBJJF standards ensures you can wear it on the mats during tournaments.
The four-way stretch fabric and antimicrobial properties make it a smart pick for athletes who train frequently and at high intensities. Given the sizing feedback, it’s advisable to consider ordering a size up to ensure the perfect balance between compression and comfort.
Whether you’re drilling techniques or competing at the highest level, Elite Sports provides the quality you need to focus solely on your performance. Equip yourself with this rash guard, and embrace the confidence it brings to your training and competitive endeavors.
3. Lafroi Men’s Rashguard
Diving into the world of BJJ gear brings us to the standout Lafroi Men’s Rashguard, a piece of equipment that blends innovation with functionality to meet the rigorous demands of Brazilian Jiu-Jitsu practitioners.
Known for its high-quality material and eye-catching designs, this rash guard is not just about looks; it’s about enhancing your performance on the mat while providing maximum protection and comfort.
Let’s break down what makes the Lafroi Men’s Rashguard a must-have in your BJJ wardrobe.

Key Features
- Quick-Dry Technology: Engineered to wick away sweat, keeping you dry and comfortable throughout even the most grueling training sessions.
- UPF 50+ Protection: Offers superior protection against harmful UV rays, making it an excellent choice for outdoor training.
- Four-Way Stretch Fabric: Ensures a snug fit while providing full range of motion, crucial for executing complex BJJ maneuvers.
- Flatlock Seams: Thoughtfully designed to reduce friction and irritation, allowing you to focus on your technique without discomfort.
Pros
- Durability: Crafted to endure the intensity of BJJ, resisting tears and rips during training and competition.
- Breathability: A lightweight and breathable fabric that keeps you cool, no matter how heated the action gets.
- Design Variety: Comes in a wide selection of designs, from bold and vibrant to sleek and minimal, catering to every style preference.
Cons
- Sizing Issues: Some practitioners have noted challenges in finding the perfect fit, suggesting a closer look at the sizing chart before purchase.
- Print Durability: There are occasional reports of the print fading over time, indicating a need for careful maintenance to preserve the rash guard’s appearance.
Recommendation
The Lafroi Men’s Rashguard stands out as a top contender for those in the BJJ community seeking a blend of style, comfort, and functionality.
Its quick-dry technology and UPF 50+ protection make it not just a piece of gear but a companion that looks after your skin health and comfort during outdoor and indoor training sessions.
The range of designs ensures that every practitioner can find a look that resonates with their personal style, making each roll on the mats not just a battle but a statement.
While the sizing and print durability might pose minor inconveniences, the overall quality, performance, and aesthetic appeal of the Lafroi Men’s Rashguard make these issues seem negligible.
It’s an ideal choice for anyone from beginners to seasoned BJJ athletes who value a product that combines high performance with high style.
Whether you’re drilling techniques or competing this rash guard is designed to support your journey every step of the way, making it a worthy addition to your BJJ gear collection.
4. GOLD BJJ Foundation Rash Guard
When it comes to equipping yourself for success in Brazilian Jiu-Jitsu, the GOLD BJJ Foundation Rash Guard is a piece that stands out for its commitment to quality and performance.
Crafted with the serious BJJ practitioner in mind, this rash guard combines durability, comfort, and technology to offer an unparalleled training experience.
It’s designed not just to meet the demands of the sport but to exceed them, ensuring that athletes are fully supported in every roll and competition. Let’s delve into the specifics that make the GOLD BJJ Foundation Rash Guard a must-have in your BJJ gear arsenal.

Key Features
- Reinforced Stitching: Adds durability at critical stress points, ensuring the rash guard can withstand the demands of grappling.
- Moisture-Wicking Fabric: Actively pulls sweat away from the body to keep you dry and comfortable during intense training sessions.
- Antimicrobial Treatment: A crucial feature for hygiene, helping to prevent the growth of bacteria and reduce odors.
- Compression Fit: Supports muscles and improves circulation, which can aid in recovery and performance.
Pros
- High-Quality Material: The use of premium fabrics ensures the rash guard withstands the test of time and training.
- Comfort and Mobility: Designed to feel like a second skin, it allows for unrestricted movement across all BJJ maneuvers.
- Hygienic: The antimicrobial properties are a significant advantage for anyone looking to keep their training gear fresh and clean.
Cons
- Warmth: Some users might find the rash guard too warm for training in hotter climates or during summer months.
- Price Point: While on the higher end of the price spectrum, the quality and features justify the investment for serious athletes.
Recommendation
The GOLD BJJ Foundation Rash Guard is more than just a piece of training attire; it’s a testament to what modern technology and thoughtful design can achieve in sports apparel.
Ideal for athletes who take their training seriously, this rash guard offers not just protection and performance enhancement but a commitment to hygiene and comfort.
The reinforced stitching and moisture-wicking capabilities are standout features that cater to the rigorous nature of BJJ, ensuring that practitioners can focus on their technique without distraction.
Given its slightly higher price point, the GOLD BJJ Foundation Rash Guard is an investment in your BJJ journey. However, for those dedicated to their craft, the investment pays dividends in durability, performance, and overall training experience.
It’s suited for athletes across all levels, from novices getting into their first gi to seasoned competitors looking for an edge in performance and recovery.
Adding this rash guard to your gear collection ensures you’re well-equipped for whatever challenges come your way on the mats.
5. Venum Gladiator 3.0 Long Sleeve Rash Guard
The Venum Gladiator 3.0 Long Sleeve Rash Guard stands as a testament to Venum’s commitment to excellence and its understanding of the combat sports community’s needs.
With its eye-catching design inspired by ancient warriors, this rash guard is for those who want to make a statement while pursuing their BJJ goals. It combines unmatched style with the functionality required to withstand the demands of rigorous training and competition.
If you’re looking to elevate your game and do so with a flair that’s as intense as your passion for BJJ, the Gladiator 3.0 is the armor you need.

Key Features
- Compression technology: Improves blood circulation to the muscles and speeds up recovery time.
- Sublimated graphics: Ensures that the design does not peel, crack, or fade over time.
- Reinforced seams: Offers extra durability, making it a reliable choice for daily training.
Pros
- Striking design: Sets you apart from the crowd with its unique Gladiator-inspired aesthetics.
- High-quality material: The fabric is breathable, comfortable, and built to last.
- Versatile performance: Suitable for grappling, training, and competitive matches.
Cons
- Premium price tag: Reflects the quality and design but may be a consideration for those on a budget.
- Fit may vary: Some users have reported inconsistencies in fit, suggesting the need to carefully select the size.
Recommendation
The Venum Gladiator 3.0 Long Sleeve Rash Guard is highly recommended for the BJJ practitioner who values both form and function at the highest levels.
Its compression technology not only supports your muscles during intense training but also helps in reducing the recovery time, allowing you to train harder and more frequently.
The durability offered by its reinforced seams and the longevity of its sublimated graphics mean that this rash guard will continue to look great and perform well over time, making it a smart investment in your training apparel.
Given its premium price, this rash guard is an ideal choice for those who are serious about their BJJ journey and are looking for gear that reflects their commitment. It’s a perfect blend of modern technology and ancient warrior spirit, designed to inspire you to push your limits.
Before purchasing, ensure to review the sizing guide provided by Venum to find the best fit for your body type. This rash guard is more than just a piece of clothing; it’s a statement piece that speaks to your dedication, style, and the warrior spirit within.

Conclusion
Thanks for checking out this article on the Best BJJ Rash Guards available. Whether you’re just beginning your journey in Brazilian Jiu-Jitsu or are a seasoned practitioner looking to upgrade your gear, finding the right rash guard is crucial for both comfort and performance on the mat.
We’ve explored options that cater to a variety of needs, from those seeking durability and moisture-wicking technology to those prioritizing style and UV protection.
Choosing the right rash guard goes beyond just aesthetics; it’s about enhancing your training experience, ensuring longevity in your gear, and protecting yourself during those intense grappling sessions.
The products we’ve discussed today, from the Sanabul Essentials to the Venum Gladiator 3.0, offer a range of features designed to meet these needs.
Whether you’re drawn to the affordability and quality of Sanabul, the competition-ready design of Elite Sports, or the premium materials of Hypnotik, there’s something here for every BJJ enthusiast.
In making your selection, consider what aspects are most important for your training regimen and personal comfort. Remember, a good rash guard is an investment in your BJJ journey, one that supports your performance, confidence, and health on the mat.
We hope this guide has been helpful in navigating the vast sea of options and that you find the perfect fit to accompany you in your grappling endeavors. Stay protected, stay comfortable, and keep rolling with confidence.

FAQs on BJJ Rash Guards
How do I choose a BJJ rash guard?
Choosing the right BJJ rash guard involves considering several key factors to ensure it meets your training needs. Look for a rash guard design that not only appeals to your personal preference but also provides the functionality you need for BJJ training.
Consider the material for its ability to reduce friction and prevent mat burn, the fit to ensure it stays in place with a snug waistband, and additional features like moisture-wicking capabilities to keep you dry.
The belt color may also be integrated into the design, offering a touch of personality and homage to your rank.
For those practicing no-gi BJJ, a solid rash guard or one with minimal artwork might be preferred, while others may enjoy designs that pay homage to the martial art or incorporate elements from other practices like Muay Thai or boxing.
What is the best brand for a rash guard?
The best brand for a rash guard often comes down to quality products that have stood the test of long time use by black belts and beginners alike.
Brands like Tatami, Hayabusa, Revgear, Xmartial, and Raven Fightwear are highly regarded for their durability, comfort, and unique designs that cater to a wide range of preferences.
Tatami Rash Guards are well-known for their durability and solid rash guard options, while Hayabusa offers designs that perfectly balance functionality and style. Raven Fightwear, on the other hand, is celebrated for its vibrant artwork and personal touch.
Do rash guards work BJJ?
Absolutely, rash guards are a staple in both gi and no-gi BJJ training. They work by providing a protective layer that reduces friction and the risk of mat burn, a common issue in grappling sports.
Rash guards also help in regulating body temperature, managing sweat through moisture-wicking technology, and can even have antimicrobial properties.
For BJJ training, a rash guard is not just about protection; it’s an essential piece of attire that complements your overall performance on the mat.
Are rash guards good?
Rash guards are not only good; they are essential for practitioners of BJJ, Muay Thai, surfing, boxing, and various other sports that require a high level of physical contact or exposure to elements that could cause skin abrasion.
They provide a snug fit that prevents friction and skin damage, offer UV protection for outdoor activities, and help in muscle compression for improved blood flow during training.
Whether you’re wearing them under your gi, for no-gi grappling sessions, or even for surfing and spats, a high-quality rash guard like those from Tatami, Hayabusa, or Xmartial can significantly enhance your performance and comfort.
Can I use a BJJ rash guard for other sports?
Yes, BJJ rash guards are versatile and can be used for a variety of other sports, including Muay Thai, boxing, surfing, and more.
The protective features and moisture-wicking properties make them suitable for any activity where you want to reduce friction, prevent rash, or need a supportive, compressive layer.
Brands like Revgear and Xmartial offer rash guards that are designed with a cross-training approach, ensuring they meet the training needs of various martial arts and physical activities.